Women who maintain an overall healthy diet may benefit from a slightly reduced risk of hip fractures later in life,…
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5 super-healthy autumn harvest foods
Autumn brings an array of delicious seasonal foods that can help you stay healthy as the weather turns cold. Pumpkin…
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21 reasons you’ll live longer than your friends
When we’re young, we all believe we’re going to live forever. But as we age, most of us realize that’s…
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What are trans fats and why are they unhealthy?
You may not even know you are eating them, but trans fats will soon be mostly gone from your food.…
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Walking may help overweight people curb sugar cravings
Walking for 15 minutes may help overweight people at least temporarily reduce cravings for high-calorie, sugary snacks, a small study…
Read MoreScientists find how ‘obesity gene’ makes people fat
Scientists have unraveled how a gene long associated with obesity makes people fat by triggering increased hunger, opening up potential…
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Watching TV may cause teens to be overweight, study shows
Teens who spend a lot of time watching TV are more likely to be overweight, the Boston Herald reported. That…
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