Parents who have tried in vain to teach their preschoolers table manners may have a new reason to give up…
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5 ways to eat healthier while traveling on a plane
Taking control of what you eat and drink during your next flight can help you arrive feeling refreshed. Here are…
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Super-healthy, diet-friendly seafood
According to the Dietary Guidelines for Americans, adults should eat eight ounces of seafood per week – about double what…
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7 Reasons You Need to Try Kettlebells
Kettlebells are the cannonball-shaped workout tools you should add to your routine if you want to get a leaner, tighter…
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How to lose weight at work
It’s usually Prevention editors testing the latest diets at our company. So we were surprised when we found out that…
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One Week to a Slimmer You
When it comes to losing weight, the little things add up—trying just one new thing every day can quickly make…
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Busting 7 Diet Myths
The honest-to-goodness truth about how to keep your weight under control. Myth No. 1: Don’t Eat After 8 p.m.The theory:…
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How to break bad eating habits
Bad habits are made to be broken. Learn easy tricks to help you eat better every day. 1. If You’re…
Read MoreIs ‘pink slime’ in ground meat safe?
The term “mystery meat” has new meaning in the wake of the USDA’s announcement that it will buy 7 million…
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Are you working out the wrong way? Common fitness myths debunked
We only have the best intentions when we work out, but sometimes it can be hard to know what exactly…
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