Medication for ADHD can make a dramatic difference if it’s used appropriately, yet some experts say these pills are being…
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Top 10 holiday gifts for moms
1. After a tough workout, your heart rate monitor’s chest strap can be uncomfortable and soaked in sweat—gross! Enter the…
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5 great pregnancy workouts
Between morning sickness, back pain, and swollen feet, sometimes relaxing seems so much more appealing than the gym. Yet exercising…
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8 medication mistakes moms make—and how to avoid them
You want the best for your children, but sometimes the health decisions you make can be dangerous. Read on for…
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How to cope with pregnancy foot pain
If you’re pregnant, you probably can’t wait to get home and put your feet up. If your feet hurt, you…
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8 superfoods for breastfeeding moms
Here’s a little secret about breastfeeding: Regardless of what you eat, your baby will get all of the nutrients he…
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